Clearing a Path to Health and Happiness 2.0
Optimum Associates
OCTOBER 2, 2023
Would they see you getting adequate nutrition, sleep, movement and recovery time? I do want the question to motivate (or scare) you enough to increase your self-nurturing actions and minimize the ways you are being toxic to yourself. My list will be different in some way from your list. The odds are greater than 1/∞ but not much.
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