Remove habits
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What Is Habit Stacking? 5 Examples

BetterUp

Jump to section What’s habit stacking? The power of synaptic pruning How to start habit stacking: 5 steps 5 habit stacking examples 9 tips for better habit stacking Starting small can have a big impact

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The Restorative Power of Small Habits

Harvard Business Review

Once you identify which batteries are depleting and why, you can implement mini-habits to help you recharge. The authors identify five key energy batteries: physical, mental, emotional, spiritual, and social.

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5 Body Language Habits That Sabotage Your Leadership Success

Lolly Daskal

Unfortunately, many leaders are unaware of the unconscious body language habits that may be undermining their success. Here are five common body language habits that can sabotage your leadership: Body Language Habit #1: Failing to Make Eye Contact One of the most basic forms of nonverbal communication is eye contact.

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Habits Are Overrated

Nir Eyal

These days, when someone says they want to form a “habit,” what they often mean is that they want to make drudgery effortless. The trouble is, trying to build a habit is often a self-defeating trap. The post Habits Are Overrated appeared first on Nir and Far.

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16 healthy habits you can start this week

BetterUp

Jump to section 6 healthy habits to adopt Eat nutrient-rich foods Ditch the cigarettes Sleep well Drink less alcohol, drink more water Get regular exercise Practice self-care and self-compassion 3 ways to start building healthy habits The beginning of a new year is often a time for reflection. You just know you need to make a change.

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The Top 10 Habits of Successful CEOs

Lolly Daskal

Here are the top ten habits of successful CEOs that get results: Prioritizing time: Successful CEOs focus on the most important tasks and responsibilities. Successful CEOs are known for adopting key habits that drive their own success as well as the success of their organizations and employees.

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7 Habits of Highly Successful Busy Leaders

Lolly Daskal

Through my experience, I’ve identified seven habits that are common among highly successful busy leaders. By incorporating these seven habits into your daily routine, you can develop your leadership skills and be a highly successful busy leader. They seek support from their team, colleagues, and mentors in order to be successful.

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