How to Stay Resilient as You Begin to Travel Again
Scott Elbin
JUNE 7, 2022
Here it is verbatim: One of my questions leading into the summer is any tips/guidance for how to bounce back if your travels take your routines out of sync. You may be in situations where you’re eating and drinking in ways that you haven’t while you were staying home. How do you bounce back? Your time for exercise might be less.
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