Remove feeling-anxious-heres-how-to-take-your-life-back-from-anxiety
article thumbnail

Clearing a Path to Health and Happiness 2.0

Optimum Associates

In the previous article the focus was on how other people treat us. Now we are going to revisit the same concepts of Nurturing and Toxic behavior but we are going to examine the consequences of how we treat ourselves. Our inner life is a familiar, constant environment, whose patterns and impact we may not notice.

article thumbnail

Zoom Fatigue: Symptoms, Causes, and Management

Vantage Circle

Switching to remote work has thrown the regular 9-5 work-life out of balance. It induces feelings of detachment and anxiety. But before going deeper, here's a closer look at the symptoms of Zoom Fatigue. You feel exhausted rather than active after a call. Image credit- Unsplash. Credit- GIPHY. Communication strain.

Manager 87