Optimum Associates

OCTOBER 2, 2023

That is why more accurate descriptions of this activity might be “concentration” or “absorption.” Let me describe a simple exercise that has been used for thousands of years to help beginning meditators. I prefer the frozen rope because it promotes the ability to concentrate, as well as to relax.

Benefits 52

Benefits Assets Sales Sales 52

Andrew Chen

JANUARY 3, 2024

but am proud of what I published… Blog posts from 2023 How to design a referral program. However, we’ve learned a lot from the first generation or two of Creator Economy companies — why creators are so hard to work with, why the revenue is so concentrated, why things are more fragile than they often look from the outside.

Marketing 86

Marketing Revenue Energy Media 86

Optimum Associates

MAY 5, 2023

These include slow, focused breathing, gratitude, exercise, self-compassion, being in nature, strong connections, mindfulness (being in the present), and certain supplements and foods. – Improve your ability to concentrate and focus on the task at hand. Give your brain and nervous system a chance to recover from stress.

Benefits 52

Benefits Energy Accounts 52

Vantage Circle

APRIL 11, 2019

Active listening is when you are fully aware and concentrate on what is being said rather than passively hearing what the speaker is trying to convey. If that is the case, you must practice some exercise to help you hold your attention to the speaker. Try to concentrate even if it bores you. James Cash Penney. Don’t Interrupt.

Onboarding 75

Onboarding Manager Education Benefits 75

Vantage Circle

MAY 27, 2023

In this blog, we've compiled a list of creative and practical office breakroom ideas that will do wonders for your employee morale , team bonding, and overall productivity. It allows their brain to rest and resets its ability to concentrate. Fitness Corner An exercise corner will remind your people to take quick stretch breaks.

Banking 52

Banking Employee Engagement Energy Benefits 52

Walk Me

MARCH 27, 2024

Concentrating on these targeted changes simplifies the process and enables the measurement of tangible outcomes. The program hosted numerous events focused on collaborative and educational activities, ranging from capture-the-flag exercises to cybersecurity-themed movie nights. appeared first on The Change Management Blog.

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Culture Change Implementation Diversity Inclusion 59

Liquid Planner Productivity

SEPTEMBER 7, 2022

But, just like with exercise, you’ll look back at your progress months later and be glad you stuck with it. Are external factors affecting your concentration? Developing these skills is similar to starting a new workout routine. The better you get at maintaining focus and managing your priorities, the more you will achieve.

Manager 68

Manager Small Business Project Management Marketing 68