Remove sleep-coach
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Unlocking Insights: The Ultimate Survey Question Template Blog

Vantage Circle

This blog will examine various survey question templates. Is coaching culture prevalent in your organization? Are there mentorship or coaching programs in place to support your personal and professional growth? These templates are designed to help you acquire meaningful feedback and make well-thought-out decisions.

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5 Important Tips to Help Leaders Avoid Overwhelm

Lolly Daskal

As an executive leadership coach, here are five important tips I coach my clients, to help them avoid becoming overwhelmed: Prioritize self-care: Leaders need to take care of themselves physically, emotionally, and mentally in order to be able to lead effectively. Seek support: Leaders don’t have to go it alone.

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14 Personal Development Goals Every Leader Should Set for Themselves

Lolly Daskal

Prioritize exercise, nutrition, sleep, and relaxation. 1 N A T I O N A L B E S T S E L L E R The Leadership Gap What Gets Between You and Your Greatness After decades of coaching powerful executives around the world, Lolly Daskal has observed that leaders rise to their positions relying on a specific set of values and traits.

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Do You Know the 9 Warning Signs of Burnout in Leaders?

Lolly Daskal

As an executive leadership coach, one of the most common concerns I hear from leaders is the fear of burnout. Insomnia: Difficulty sleeping is a common symptom of burnout. As an executive leadership coach, I recommend taking time off, practicing self-care, and seeking professional help if necessary.

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5 Simple and Effective Ways to Help Your Team Deal with Stress

Lolly Daskal

Encourage healthy habits: Encourage your team to adopt healthy habits such as regular exercise, a balanced diet, and getting enough sleep. This can be as simple as taking a short walk outside or closing their eyes for a few minutes of relaxation. These habits can help to reduce stress and improve overall well-being.

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4 Effective Ways You Can Become More Resilient Leader

Lolly Daskal

This means getting enough sleep, exercise, and healthy nutrition, as well as finding ways to relax and recharge. But how can we become more resilient as leaders? Here are four effective ways: Physical resilience: Taking care of your body and mind is essential for coping with the demands of leadership.

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How to Avoid 8 Serious Career Risks (by managing stress)

Optimum Associates

A Coaching Perspective You probably could have come across the previous suggestions I’ve offered about health, happiness, and self-care from longevity doctors, neuroscientists, or Deepak Chopra. But the guidance I’m providing here is based on the career insights I’ve gathered as a long-time executive coach.

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