Remove mindfulness-activities
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Leading Thoughts for May 2, 2024

Michael McKinney

Here are two ideas for the curious mind to engage with: I. Mentally rehearsing a new way that you might behave in the face of adversity activates the prefrontal cortex, and your imagined activities begin firing neurons and wiring them into brain patterns that can be activated whenever they’re needed.

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Leading Thoughts for November 23, 2023

Michael McKinney

Here are two ideas for the curious mind to engage with: I. It is sometimes easier to make a list, as it challenges your mind to fill in the blanks. Source: Areté: Activate Your Heroic Potential * * * Look for these ideas every Thursday on the Leading Blog. Or negativity bias has us constantly looking for what is wrong.

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13 Company Retreat Ideas to Re-energize Your Employees

Vantage Circle

This blog will cover the necessary input on the company retreat, its ideas, benefits, and the importance of proper planning. It opens a realm of opportunities for employees to engage with the help of team-building activities. Arts and Crafts Activities There are varied arts and crafts activities that employees can engage themselves in.

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Quiet Your Leadership Mind: Learn How to Avoid Impulsive Decisions

Lolly Daskal

Quieting your mind can be a difficult task, but it’s an essential skill for successful leadership. When our minds are cluttered with thoughts, it can be hard to make clear, rational decisions. This simple act can help to calm your mind and bring you into the present moment. Very few understand why or how to prevent it.

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Lead with Wonder

Mark Sandborn

Four Benefits of Wonder Ignites Curiosity: Wonder sparks our innate curiosity, opening our minds to new possibilities and encouraging us to explore the unknown. Nurtures Mindfulness: Wonder anchors us in the present moment, allowing us to fully immerse ourselves in the beauty and intricacies of life.

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10 Ways to Stay Calm In Difficult Leadership Conversations

Lolly Daskal

It helps to slow your heart rate, decrease stress, and clear your mind. Practice mindfulness: Mindfulness is the practice of being present in the moment and aware of your thoughts and feelings. Regular mindfulness practice can help you stay calm in the face of stress and adversity.

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How to Be a (Real) Anti-Racist Ally

Mind Tools Team Management

In a recent blog, we recommended four books to help you to learn about Black history and experiences. It’s about actively combating racism. It’s about actively combating racism. We explore some strategies to help you actively fight racism. It’s important to approach gently and with an open mind.